Welcome To My Energetic House

At Soul 2 Soul Life Coaching & Somatic Healing, our mission is to guide individuals on a journey from survival to soul alignment. Through somatic healing, life coaching, and embodied practices, we help people release trauma, reconnect to their authentic selves, and restore harmony within their mind, body, and spirit. We are dedicated to creating inclusive spaces of transformation where healing is accessible, personal stories are honored, and every soul is empowered to reclaim its wholeness.

DRIVEN BY EXPRESSION

Reflections

Transform Your Life by Changing Your Mindset: Mindset Transformation Techniques

Life has a way of throwing curveballs at us. Sometimes, it feels like we’re stuck in a loop of pain, anxiety, or toxic patterns that keep pulling us down. I’ve been there too—feeling trapped, overwhelmed, and unsure how to break free. But here’s the truth I’ve learned: everything begins with the mind . When you change your mindset , you open the door to a new way of living—a life where healing, growth, and joy are not just possible but inevitable. Let’s walk through some gent

7 days ago4 min read

The Transformative Power of Healing Group Circles

There’s something deeply stirring about gathering in a circle. It’s not just the shape or the seating arrangement. It’s the energy, the shared vulnerability, the unspoken understanding that we’re here to heal together. I’ve found that healing group circles hold a unique power to transform the way we relate to ourselves and others. They invite us to step out of isolation and into connection, to move from surviving to truly thriving. When life feels heavy with trauma, anxiety,

Jan 135 min read

A Love Letter to my Past Self

Hey it's been a while...but I just wanted to let u know I was thinking about you... and no..not In the way i used to but in less ways now...

Nov 19, 20222 min read

The Mistress' Secret's

Have you ever gotten told some really juicy news? Things that may make you grab your heart…catch your breath or cringe in your skin?? ...

Oct 26, 20227 min read

Change YOUR Mindset

Do you remember the first time you and all your friends went to the swimming hole, (as we call it)... or the lake at camp... or the pool...

Oct 31, 20211 min read

You’re not broken.

You’re responding to what you’ve lived through.

If you’ve struggled with anxiety, depression, or toxic relationships, you’re not alone — and you’re not failing.

Many of us have learned to disconnect from our bodies just to survive.

I know this because I’ve been there too.

Through my own healing journey, I discovered that real change happens when we gently reconnect to the body, the nervous system, and the truth within.

There is light on the other side — and you don’t have to walk there alone.

💛
You can heal. And I’d be honored to walk with you.

Trauma and your nervous system

It is believed that a person’s negative emotions — those experienced during a traumatic event or childhood — can stay locked inside the body.

So how do these emotions get caught in the body?

After a traumatic event, the nervous system can get stuck in survival mode. Stress hormones, such as cortisol, are continuously released, leading to an increase in blood sugar and blood pressure, which can weaken the immune system. (disease, anxiety, addictions)

When the body is under this level of constant stress, physical symptoms begin to emerge, like chronic pain, mental health spirals, addiction, anxiety, depression, PTSD and CPTSD.

Trauma is not a disorder, trauma is an adaptation to the level of stress your nervous system can handle or not handle. When you are on high alert all the time, this hypersensitivity can never rest and is always looking out for danger.

The good news is there are ways to track these fight, flight and freeze responses and you CAN manage your stress to the point where things just are in flow and movement.

Where life is full of LOVE, EASE, and SAFTEY.

ABOUT ME

Felling the flow, of regulation is a glow !

"LOOK AT YOUR FEET, YOUR RIGHT WHERE YOUR SUPPOSED TO BE"

-BRIANNA

Know more...

Have you ever stopped to think about your purpose here on Earth?

When someone asks me about my work and what i do, I realized it's all about helping you uncover the incredible you that you might be hiding from.

Those hidden corners of your closet, the deepest secrets your energetic self holds in your mind, body and soul essence ?

Together, we’ll shine a light on them, guiding you to find peace, break free from generational curses, and embrace the amazing gifts you possess!

Hello Beautiful Soul !

My name is Brianna, your Certified Soul Purpose Life Coach, Somatic Healer, Medicine Woman, and Ecstatic dancer.

Through somatic healing, and life coaching, I've transformed my entire relationship with life!

As someone who has been through trauma myself , I know how easy it is to feel overwhelmed, disconnected, and full of fear.

But guess what?

You’re not alone in seeking deeper meaning, connection and a new way of life!

If you've ever felt that tug towards something more, an inner world filled with love, respect, and pleasure, then you're ready for a change!

Let’s reclaim our divinity together!

FOLLOW ME

Facebook:
Brianna Marie

Instagram:
RealityRose11

TikTok:
@concreterose111

What it feels like when we lean into our bodies full emotional being!

WHAT IT FEELS LIKE, TO HEAL HOLISTICALLY!!!

Dance with me, on the spine of your own destiny.

TO EMBRACE THE WHOLE YOU!!!

WHERE YOUR NERVOUS SYSTEM FEELS SAFE TO DREAM!!!

Contact

A.Kelly , NY

SCHOOL GIRLS

Angela, NY

"I have trusted no one since i stopped seeing my therapist, But after one session i felt fully seen and heard to express my deepest challenges. I found empowerment!"